With a Master’s in Psychology and a certification as a health coach from the Institute for Integrative Nutrition (IIN), you are in expert hands. As a certified “GameChanger-Coach” from the Dirk Nowitzki Stiftung, I bring a commitment to excellence and personal growth directly to your journey.

Your path to transformation will be guided by someone with a rich and diverse background. I am a former professional basketball player and a proud member of the German National Team. The invaluable lessons I learned on the court about stress management, resilience, and peak performance are now channeled into my roles as an entrepreneur, wellness retreat host, podcast host, and health coach, all for your benefit.To provide you with the most personalized insights, I am also a certified human design reader and use astrology to help you understand yourself better. This enables me to offer you a deep understanding of your unique energies and potential.

You will experience a journey led by someone who lives truth, compassion, courage, and authenticity. My mission is to help you live the life of your dreams and empower you to embody your full potential by owning your story and embracing your true self unapologetically. Together, we will be brave, compassionate, and confident in all that we do.

Having faced challenges with mental and physical health, including disordered eating, missing menstrual cycle, anxiety, and depression, I found a way to heal and thrive through a holistic approach that integrates body, mind, heart, and soul. Now, I am dedicated to sharing these strategies with you. I believe that you have hidden potential within you, often obscured by societal norms and pressures.

There is so much magic inside of you, and I am here to help you access your unique magic. Let’s discover your superpowers and create the life, relationships, and career of your wildest dreams together.

Join me on this transformative journey. Let’s unleash your potential and create the extraordinary life you deserve.

Love to you,

Lena